My Thought For This Friday (9/24/21) - Ego

Dissolve your ego before you can solve the problem

My Thought For This Friday (9/17/21) - Grief

Grief: sadness that arises from knowing fully well that you can’t do a single thing to change that one outcome.

My Thought For This Friday (9/10/21) - Enlightenment while exercising

Watching the Apple Watch or Fitbit really makes you watch what you eat. 

An important benefit of exercising is that it makes you realize how hard and long it takes to expend calories and thus serve as a cautionary alarm next time when you consume them. 

This is especially important these days when it is so easy to gain calories. For example, 140 calories consumed by drinking a can of Coke in few minutes will take a brisk walk of 30 minutes or running for 15 minutes to expend the same amount of calories.

MyThought For This Friday (9/3/2021) - Gaining new perspective

One of the joyous aspect of teaching for me is that each time you prepare for a lecture, you gain new perspective of old concepts. Just like looking through a kaleidoscope.