My Thought For This Friday (2/29/20) - Anxiety reduction

One thing that came to my mind during last week’s a long trek in Grand Canyon:

A way to reduce anxiety during a long haul is to remind yourself you are one step closer to the destination than even the moment when you felt anxious.

My Thought For This Friday (2/2120) - Being positive

One way to stay positive is to realize things could have been lot worse.

My Thought For This Friday (2/14/20) - Learning to listen

Today is a good day to think about learning to listen, as it will go a long way in strengthening relationships. Imagine like you are in a dentist office and the hygeniest is attending to you AND talking to you...Exactly.

My Thought For This Friday (2/7/20) - surprise fun

Unplanned gathering is fun, as the expectations are low and anxiousness caused by waiting are kept to a minimum. 

My Thought For This Friday (1/31/20) - Distrust

It takes multiple efforts and longer to earn trust; yet, most of the time, it takes only one mishap to quickly loose that trust. Just like one match stick is enough to destroy a forest of trees.